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Quote by Kurt Dahl

“The therapeutic community has established that those with a gambling problem are impulsive. They are deficient in impulse control compared to the general public. In fact, in the 1980's, the DSM (2) identified compulsive gambling for the first time as a mental disorder and placed it in the category of Impulse-Control disorders. It wasn't until the latest version of the DSM (DSM-5 that came out in 2013) that compulsive gambling was moved to the addiction section.”

Quote by Kurt Dahl

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Kurt Dahl

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“Another trait that gamblers possess is optimism. All gambling episodes begin with the positive belief that this time they just might win. Optimists generally don't prepare themselves to consider suicide. On the day that I walked into the casino on that day that led to my high-speed search for a concrete wall, I was happy, excited, looking forward to playing the slots.”

“Can someone actually prepare for such an unexpected, unanticipated, overwhelmingly emotional experience such as the decision to commit suicide? The answer is yes, of course.”

“The essential idea of this book is that the problem gambler must anticipate, even expect that in the course of their quest to stop gambling they will at some point face that horrible decision. That at some point they will seriously consider killing themselves.”

“The first step in that preparation is to simply accept the fact that they might relapse. This is not intended to plan for or give an excuse to relapse. It is instead an acceptance of the fact that before they will be free of their gambling problem for good, the odds are that they will relapse.”

“Studies have shown a very high level of relapse for problem gamblers, some as high as an 80% chance of relapse following their first attempt to stop. Relapse is a completely expected event for the compulsive gambler.”

“The benefits of talking and thinking about a potential suicide far outweigh the misconceived concept that “suggestion” will lead to a dangerous outcome. Suicidal thoughts need to be discussed. They need to be brought into the light and understood.”

“I’ve seen eight different therapists in the course of my quest to stop gambling, and even these professionals never brought up the topic of suicide. They never asked if I was thinking about it.”

“The overwhelming obstacle you will face after walking out of the casino, broke and despairing, is that your brain isn’t working properly. Your brain is under the influence of a tidal wave of its own chemicals created by your gambling episode. Think of what you have just done to the three pounds of grey matter between your ears. You’ve spent 4, or 8, or 12 hours (or more) sitting, still, frantically pushing a button thousands of times, and watching a screen of complex symbols and sounds flash into your senses every few seconds – for hour upon hour upon hour. The CIA could not come up with a better form of brain-altering torture – yet you do it willingly!”