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Quote by John Fowles

Work

The Magus

In this novel, a young man embarks on a transformative journey that challenges his understanding of the world and his own identity. The narrative delves into the complexities of human existence, philosophy, and the pursuit of knowledge. more

Author

John Fowles
John Fowles

John Fowles was an English novelist known for his unique narrative techniques and profound psychological insights. His works often explore themes of human nature, morality, and existentialism, with 'The French Lieutenant's Woman' and 'The Magus' being his most famous works. more

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“The redirection of orientation and attention can be as simple as asking clients to become aware of a "good" or "safe" feeling in the body instead of focusing on their physical pain or elevated heart rate. Or the therapist can ask clients to experiment with focusing attention away from the traumatic activation in their body and toward thoughts or images related to their positive experiences and competencies, such as success in their job. This shift is often difficult for clients who have habituated to feeling pulled back repetitively into the most negative somatic reminders of their traumatic experiences. However, if the therapist guides them to practice deeply immersing themselves in a positive somatic experience (i.e., noting the changes in posture, breath, and muscular tone that emerge as they remember their competence), clients will gain the ability to reorient toward their competencies. They experience their ability to choose to what they pay attention and discover that it really is possible to resist the somatic claims of the past.”

PsychotherapyTrauma TherapySomatic TherapySensorimotor TherapySomatic Experience
Book:Trauma and the Body: A Sensorimotor Approach to Psychotherapy
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