“We can’t escape pain, but we can decide what story it tells.”
Quote by Antonieta Contreras
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How Deep Is the Wound?: A Guide to Investigating, Understanding, and Resolving Your Emotional Pain
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Source: How Deep Is the Wound?: A Guide to Investigating, Understanding, and Resolving Your Emotional Pain
“The more we learn how emotions work, the more they work for us.”
Source: How Deep Is the Wound?: A Guide to Investigating, Understanding, and Resolving Your Emotional Pain
“Emotions are not what disrupt our system—they are part of a system we’ve failed to understand.”
Source: How Deep Is the Wound?: A Guide to Investigating, Understanding, and Resolving Your Emotional Pain
“Pain yells when we stop hearing what it’s trying to say.”
Source: How Deep Is the Wound?: A Guide to Investigating, Understanding, and Resolving Your Emotional Pain
Source: How Deep Is the Wound?: A Guide to Investigating, Understanding, and Resolving Your Emotional Pain
“The most damaging wounds are often the ones we’re told don’t count.”
Source: How Deep Is the Wound?: A Guide to Investigating, Understanding, and Resolving Your Emotional Pain
“Doesn't it scare you sometimes how time flies and nothing changes?”
Source: Antologi Rasa
“The most powerful relationships are those that lift us up, not those that hold us captive.”
Source: How Deep Is the Wound?: A Guide to Investigating, Understanding, and Resolving Your Emotional Pain
“Your pain is the balm that heals the wounds of another. Therefore, apply it liberally.”