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Quote by Stephen Richards

“Reality is a projection of your thoughts or the things you habitually think about. Your entire life and everything in it is a result of your belief system coupled with your thoughts. The feelings and emotions you have cement this in your mind, and the illusion of all of this combined is what you see as your reality on a moment-to-moment and day-to-day basis.”

Quote by Stephen Richards

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Stephen Richards

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“The idea of different countries and nationalities was purely an invention of the human mind handed down from one generation to the next, bringing war and division in its wake. This is what the Buddha meant by "In the sky there is no east or west but people create distinctions out of their minds and then believe them to be true".”

“Compassion is a beautiful grace that releases hate and fearful emotions. Through the power of compassion, when put in delicate circumstances with dysfunctional human beings, rather than loathing their behaviour, you can be compassionate to their internal suffering and love them unconditionally.”