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Quote by AVIS Viswanathan

“True enlightenment arrives the moment you understand the difference between your wants and your needs. When you awaken to this understanding, you will realize that Life has always been providing for you, caring for you, giving you all that you need. This is how you stop wanting anything, anymore and start living with what you have, with what is. This is how you learn to be happy despite your circumstances.”

Quote by AVIS Viswanathan

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AVIS Viswanathan

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“When someone chooses not to understand you, despite your best efforts, you may want to examine whether they are not getting what you are saying or if they simply don’t want to understand you. If it is the latter, Life is so much simpler for both of you – there is no need to invest any more time and energy in striving for that understanding. The brutal truth that you often fail to confront is the fact that someone who is keen not to understand you, perhaps never will, no matter how hard you try!”

“Being happy professionally is really the ability to do what you love doing the way you want to do it. Which is, if you have a natural talent and you have honed it to a world-class standard, you want the creative and professional space to express this talent your way. However, because your customers – both paying customers and society at large – want to control what they want from you, there may be times when you feel suffocated and unhappy. Ask yourself: is it worth doing something for money or social acclaim/validation at the cost of your inner peace or Happiness? If the answer to this question is ‘no’ – choose to be ‘humbly ruthless’. Be unflinching and non-negotiable on your professional and creative standards. Yet take that position with all humility, knowing fully well that someone else may fulfil that need for your customer should you opt out. Surprisingly though, 9 times out of 10, people may come back and work with you. The one deal that breaks off may have never made you happy; so, really, no sweat there! This is the key to Happiness – being ‘humbly ruthless’!”

“When you are confronted with many problems at the same time, don’t be overwhelmed or emotional and attempt to solve all of them at the same time. You simply can’t. Approach your problems with basic project management skills. Sort your problems into different buckets: A. which ones cannot be solved ever B. which ones cannot be solved by you C. which ones can be solved by you over time and D. which ones can be solved by you immediately? Obviously, go to work today on bucket D, while planning to schedule time and collaborations to address buckets C and B. Of course, learn to accept those in bucket A with humility and equanimity and move on. This is the only way you can focus sharply, be calm and find strength in a storm and be happy!”

“Violent thought affects your inner peace and Happiness more than you can ever imagine. When you are on the street and you use an expletive to yell at an errant road user, that is violent thought. This tendency to think ill of someone, even if you have been provoked or wronged, has to cease. This is the ahimsa that Gandhi talked about. It wasn’t just about violent action being given up, it was also about violent thought ceasing. When you train your mind to be non-violent in thought, and of course action, that is when you will discover that you are the Happiness that you seek!”

“You have to be clear that, often times, in fact almost always, despite your best efforts, perfection and success may elude you. So, the only way to stay anchored, and at peace with yourself and with your world, is to embrace what is. If you tried hard, if you put in your best, just celebrate the process of trying, of doing your best…leave the results and outcomes to Life. You can never get a perfect 10! And what you have is what it is. When you embrace this idea and live your Life, you will never be keyed up over the outcomes. You will enjoy the process, above all. And that is the key to your Happiness!”

“When you start viewing another person’s Life and wonder “how’s it that they are having a good time when I am not?”, well then, you have invited suffering into your own Life! Be sure…1. You don’t know their story and don’t quite know if they are really having a ‘good’ time and 2. It’s their Life and another person’s Life is none of your business! Seriously. So, to be happy, stop comparing yourself with others. Period.”

“Dealing with toxic people is an art that can be learnt. Whether it is in a family, among friends or at the workplace, exercise a choice to establish and maintain clear contours of your relationship with such people. Define very clearly in your mind what about this person irks you. And draw the line there. The point is not whether others can get along with such people, the point is that you cannot suffer them. So, when others ask you to be “adjusting”, you must tell them why you can’t do this – that it affects your inner peace. Once you define and draw the boundaries clearly, barring the initial settling in issues, pretty soon, everyone will see value in your approach. Clearly, there’s no point sacrificing your Happiness for another’s behavior or your reluctance to call them out!”