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Quote by Linda Berdoll

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The Darcys: New Pleasures

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Linda Berdoll

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“I don't have enough time. I am being pulled in too many directions. Someone or something is stealing my time. Whether you complain that you are overworked and overextended or you believe that other people, obligations, or competing loyalties are forcing you to postpone or cancel your own aspirations or dreams, you're basically saying one thing: you are inefficient. Yes, it's your fault. It's bullshit and you can change that.”

“Across spiritual traditions, sages and mystics have recognized a divine essence underlying all existence, often described as the "light behind the clouds." From Rumi's poetic verses to the Diamond Sutra's teachings, Meister Eckhart's sermons to Ramana Maharshi's insights, this fundamental awareness emerges repeatedly. Contemporary teachers like Eckhart Tolle, Byron Katie, and Rupert Spira continue sharing this perennial wisdom, which the IFS model translates into a modern psychotherapeutic framework. The technique complements rather than replaces contemplative paths, offering a modality for directly experiencing the shared spiritual recognition permeating sages' teachings across cultures and eras. Through IFS, individuals can connect with the higher insights found within the world's great wisdom traditions.”