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“Listen to the feelings deep down inside. Ask, 'Why are you here?' and wait for their reply. Anxiety will share what you need to know, helping you understand, so you can let it go.” — Lyra Brave

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Listen to the feelings deep down inside. Ask, 'Why are you here?' and wait for their reply. Anxiety will share what you need to know, helping you understand, so you can let it go.
— Lyra Brave