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“Technology has sanded away the necessity and inconvenience of interacting with other human beings: We can work from home, order groceries online, stream movies from bed. At the same time, the percentage of Americans who participate in social groups—whether it be social clubs, sports teams, community centers, volunteer organizations, or religious groups—has fallen, Holt-Lunstad says. In a dizzying number of ways, modern life is designed to disengage us from one another.” — Holt Lunstad

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Technology has sanded away the necessity and inconvenience of interacting with other human beings: We can work from home, order groceries online, stream movies from bed. At the same time, the percentage of Americans who participate in social groups—whether it be social clubs, sports teams, community centers, volunteer organizations, or religious groups—has fallen, Holt-Lunstad says. In a dizzying number of ways, modern life is designed to disengage us from one another.
— Holt Lunstad