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“Man cannot get out of misery unless he realizes that something in him is deathless. Death is the basic cause of all fears. People are afraid of love, because when they go deep into love they suddenly experience themselves to be close to death. Only meditation can help, because only meditation can make you aware that you are deathless. Even if you want to die, you cannot because there is no way to die. You existed before birth and you will remain to exist after death. Birth is only entering a certain body, and death is leaving that certain body - but you are eternal. To experience this eternity, this deathlessness, becomes the foundation for a totally new life. It creates the foundation for a new life style of fearlessness without misery. A person starts living in joy if only one experience becomes possible: deathlessness.” — Swami Dhyan Giten

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Man cannot get out of misery unless he realizes that something in him is deathless. Death is the basic cause of all fears. People are afraid of love, because when they go deep into love they suddenly experience themselves to be close to death. Only meditation can help, because only meditation can make you aware that you are deathless. Even if you want to die, you cannot because there is no way to die. You existed before birth and you will remain to exist after death. Birth is only entering a certain body, and death is leaving that certain body - but you are eternal. To experience this eternity, this deathlessness, becomes the foundation for a totally new life. It creates the foundation for a new life style of fearlessness without misery. A person starts living in joy if only one experience becomes possible: deathlessness.
— Swami Dhyan Giten