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“Our hope can be only as deep as our lament is. And our lament as deep as our hope. Now there is a distinction to be made between true lament and the more sinister form of sadness we know as despair. Despair is lament emptied of hope. It is a shell that invites the whole of your soul to dwell in its void. Many of us will visit this shell, but despair depends upon our staying. With no framework for healthy lament, I was a prisoner to sadness. Even still, it's not good to drag someone from their lament out of fear of despair. In fact, being forced too quickly out of lament can drag the soul into despair in secret. We are left to wander in sadness but without a confidant to help guide us out of the void.” — Cole Arthur Riley

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Our hope can be only as deep as our lament is. And our lament as deep as our hope. Now there is a distinction to be made between true lament and the more sinister form of sadness we know as despair. Despair is lament emptied of hope. It is a shell that invites the whole of your soul to dwell in its void. Many of us will visit this shell, but despair depends upon our staying. With no framework for healthy lament, I was a prisoner to sadness. Even still, it's not good to drag someone from their lament out of fear of despair. In fact, being forced too quickly out of lament can drag the soul into despair in secret. We are left to wander in sadness but without a confidant to help guide us out of the void.
— Cole Arthur Riley