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“To take responsibility is painful. It is hard to admit that the reason for your situation is you. Admitting this often fuels shame. And shame is a dirty lover. Shame says, “See - I told you you weren’t good enough. You should feel horrible about this.” And when I embrace shame - an interesting thing happens. I feel bad. And then we are driven to the same wrong behaviors - porn - overeating - drugs - booze - anger - because hey make you feel better - until the shame kicks in. Getting caught in that cycle is destructive.” — Josh Hatcher
To take responsibility is painful. It is hard to admit that the reason for your situation is you.
Admitting this often fuels shame. And shame is a dirty lover. Shame says, “See - I told you you weren’t good enough. You should feel horrible about this.”
And when I embrace shame - an interesting thing happens. I feel bad. And then we are driven to the same wrong behaviors - porn - overeating - drugs - booze - anger - because hey make you feel better - until the shame kicks in. Getting caught in that cycle is destructive.