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Quote by Amy Leigh Mercree

“Essential oils can be used as a part of your first aid kit as well. They can reduce pain, fight infections, and promote healing.”

Quote by Amy Leigh Mercree

Book:Essential Oils Handbook: Recipes for Natural Living

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Essential Oils Handbook: Recipes for Natural Living

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Amy Leigh Mercree

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“It doesn’t get much greener than essential oils: when used correctly, they are among Mother Nature’s most potent remedies.”

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Book:Essential Oils Handbook: Recipes for Natural Living

Source: Essential Oils Handbook: Recipes for Natural Living

“Roman soldiers used to place a sprig of rosemary behind their ears before going into battle to sharpen their reflexes.”

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Book:Essential Oils Handbook: Recipes for Natural Living

Source: Essential Oils Handbook: Recipes for Natural Living

“The process of oil pulling has been around for thousands of years and has been used in Indian culture for a long time.”

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Book:Essential Oils Handbook: Recipes for Natural Living

Source: Essential Oils Handbook: Recipes for Natural Living

“Oil pulling is believed to help remove bacteria, fungi, and even viruses from the gum line.”

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Book:Essential Oils Handbook: Recipes for Natural Living

Source: Essential Oils Handbook: Recipes for Natural Living

“Chamomile oil helps to calm nervous tension and promote deep relaxation.”

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Book:Essential Oils Handbook: Recipes for Natural Living

Source: Essential Oils Handbook: Recipes for Natural Living

“Jasmine is one of the best oils to use if you are feeling apathetic or depressed. It induces a sense of euphoria and can help you restore optimism and a lust for life.”

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Book:Essential Oils Handbook: Recipes for Natural Living

Source: Essential Oils Handbook: Recipes for Natural Living

“Ylang-ylang has long been noted for its aphrodisiac properties, but it is also an oil that induces a state of deep relaxation.”

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Book:Essential Oils Handbook: Recipes for Natural Living

Source: Essential Oils Handbook: Recipes for Natural Living

“He thought about this for a second. "True. But if you never really make friends, you probably don't have anyone to be your 2 a.m. Which would kind of suck. I just looked at him as he stirred his soup, carrots spinning in the liquid. "Your what?" "Two a.m." He swallowed, then said, "You know. The person you can call at two a.m. and, no matter what, you can count on them. Even if they're asleep or it's cold or you need to be bailed out of jail...they'll come for you. It's, like, the highest level of friendship.”

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“Modern science is recognizing that essential oils can have a beneficial effect on multiple systems in the body.”

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Book:Essential Oils Handbook: Recipes for Natural Living

Source: Essential Oils Handbook: Recipes for Natural Living

“When we integrate essential oils into our cooking, we open the door to greater health. Essential oils contain potent healing properties.”

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Book:Essential Oils Handbook: Recipes for Natural Living

Source: Essential Oils Handbook: Recipes for Natural Living