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“In fact, I know of little if any evidence on diet and human disease that is more convincing than the findings that show that a low-carb diet is dangerous for human health. I have heard one doctor call high-protein, high-fat, low-carbohydrate diets “make-yourself-sick” diets, and I think that’s an appropriate moniker. You can also lose weight by undergoing chemotherapy or starting a heroin addiction, but I wouldn’t recommend those, either.” — T. Colin Campbell
In fact, I know of little if any evidence on diet and human disease that is more convincing than the findings that show that a low-carb diet is dangerous for human health. I have heard one doctor call high-protein, high-fat, low-carbohydrate diets “make-yourself-sick” diets, and I think that’s an appropriate moniker. You can also lose weight by undergoing chemotherapy or starting a heroin addiction, but I wouldn’t recommend those, either.