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“All emotional intelligence begins with awareness. When we fail to notice what we're feeling, our responses to that feeling will be habitual and automatic. But when we identify our emotions, we can consciously choose to act on them in healthy and intelligent ways.” — Jessica Moore
All emotional intelligence begins with awareness. When we fail to notice what we're feeling, our responses to that feeling will be habitual and automatic. But when we identify our emotions, we can consciously choose to act on them in healthy and intelligent ways.