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“We have to learn to manage the turmoil created by our own thoughts. This can be done by overcoming mental disturbances and distractions, resorting to positive self affirmations and meditation and focusing on all that is good around us.” — Sanchita Pandey
We have to learn to manage the turmoil created by our own thoughts. This can be done by overcoming mental disturbances and distractions, resorting to positive self affirmations and meditation and focusing on all that is good around us.