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“Keeping a stiff upper lip may be needed while around the person invalidating you, but on your own, there is every reason to be compassionate and self-soothing. It does hurt to be invalidated.” — Marsha M. Linehan
Keeping a stiff upper lip may be needed while around the person invalidating you, but on your own, there is every reason to be compassionate and self-soothing. It does hurt to be invalidated.