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“The definition of meditation is to learn to live in freedom. Meditation means to break all chains and destroy all walls that surround you. Meditation is to come out of the prison of the mind into the open sky of the heart. The heart is capable of knowing freedom. To be free one has to move from the mind to the heart. Living in the heart you learn the ABC of freedom. You go beyond the boundaries step by step, and you taste the beauty of freedom.” — Swami Dhyan Giten
The definition of meditation is to learn to live in freedom. Meditation means to break all chains and destroy all walls that surround you. Meditation is to come out of the prison of the mind into the open sky of the heart.
The heart is capable of knowing freedom. To be free one has to move from the mind to the heart.
Living in the heart you learn the ABC of freedom. You go beyond the boundaries step by step, and you taste the beauty of freedom.