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“The core of the Thoughtfully Fit model is the source of your power. The more you engage your core—and focus on your choices and what you control—the greater your ability to clear any hurdle. With any obstacle, engaging your core can help you respond in an intentional way.” — Darcy Luoma
The core of the Thoughtfully Fit model is the source of your power. The more you engage your core—and focus on your choices and what you control—the greater your ability to clear any hurdle. With any obstacle, engaging your core can help you respond in an intentional way.