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“Visualising somersaulting provides a nice way to think of resilience. It is our ability to sustain forward momentum even when life puts us in a spin. By learning how to engage the power of the tumbling motion, we can steer ourselves even if our turns are not always in perfect control.” — Mark Berridge
Visualising somersaulting provides a nice way to think of resilience. It is our ability to sustain forward momentum even when life puts us in a spin. By learning how to engage the power of the tumbling motion, we can steer ourselves even if our turns are not always in perfect control.