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“If all we do is talk about our pain, we keep reliving the same moment, often becoming more traumatized with each repetition. We have to do more than just talk about what we are feeling. We have to examine why those emotions keep rising.” — Julie Cantrell
If all we do is talk about our pain, we keep reliving the same moment, often becoming more traumatized with each repetition. We have to do more than just talk about what we are feeling. We have to examine why those emotions keep rising.