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Rest & Return: Weekly Reminders to Pause, Reflect, and Just Be

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Hania Khuri-Trapper

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“That is why self-attunement is so essential because consciously being in tune with our inner and most Highest Self will provide us with an elevated level of self-awareness. Connecting us to a magnificent amount of wisdom. This allows us to trust our own intuition, instead of grasping at any person's spiritual guidance.”

“Think of me as your coach. I’m encouraging you to play big. I’ve taken hits on and off the field and broken barrier after barrier after barrier—a living testament to the fact that it can be done. I want you to do the same. There’s simply no stopping you. My hope is that by the end of this book, you’ll be inspired to dream the unimaginable. You’ll be unstuck from whatever is holding you back from getting out there and changing the world, your world or the world of someone you know and care about. From doing something you never thought doable. From blazing a trail not yet taken. I followed my dream without having a role model; there was no path to follow, no inkling that making it to the biggest stage in sport could happen for a woman. My point: you never know what’s out there to go for until it’s out there to go for. Remember that, too. In my gridiron journey, there was no certainty, only hope and a belief in something bigger. There was no way to envision myself in any of the places that I ultimately busted through because, as a woman, it was unimaginable.”

“My dearest Evie, For tonight, I offer you a treasure no diamond can match: Eternal devotion, drawn from the deepest heart of the Bayou. They say love that dies violently can never be extinguished, only imprisoned. Eleven ancient specters rise from forgotten graves, and when the Eleven rise, know that their eternal commitment is now bound to you. They are the proof of my unending love. Yours, always and forever, Your Devoted Admirer.”