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“How can we finally unplug in a hustling world? We often notice we simply do not have the knack for unwinding and finding moments of stillness. Learning to align our commitments to our needs or values and keeping our time budget under surveillance can be incredibly grounding and energizing. If we put boundaries around our time and energy patterns, we can succeed in leading a balanced and inspiring life without regret. (“Finally unwind”)” — Erik Pevernagie
How can we finally unplug in a hustling world? We often notice we simply do not have the knack for unwinding and finding moments of stillness. Learning to align our commitments to our needs or values and keeping our time budget under surveillance can be incredibly grounding and energizing. If we put boundaries around our time and energy patterns, we can succeed in leading a balanced and inspiring life without regret. (“Finally unwind”)