Quote image editor
“I believe depression is legitimate. But I also believe that if you don't: -exercise -eat nutritious foods -get sunlight -get enough sleep -consume positive material -surround yourself with support Then you aren't giving yourself a fighting chance.” — Matt Stephens
I believe depression is legitimate.
But I also believe that if you don't:
-exercise
-eat nutritious foods
-get sunlight
-get enough sleep
-consume positive material
-surround yourself with support
Then you aren't giving yourself a fighting chance.