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“I believe depression is legitimate. But I also believe that if you don't: -exercise -eat nutritious foods -get sunlight -get enough sleep -consume positive material -surround yourself with support Then you aren't giving yourself a fighting chance.” — Matt Stephens

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I believe depression is legitimate. But I also believe that if you don't: -exercise -eat nutritious foods -get sunlight -get enough sleep -consume positive material -surround yourself with support Then you aren't giving yourself a fighting chance.
— Matt Stephens