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Quote by Deb DeCelle

“Grief isn’t just something that happens when people or pets die; it happens when people experience trauma, illness, and the loss of themselves.”

Quote by Deb DeCelle

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“I felt my grandmother all around me and knew beyond the shadow of a doubt that she was with me.”

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“I have sat with the broken, smiled with the joyful, and laughed as loved ones in spirit bring through fond and funny memories.”

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“The seeds of my ancestors have been planted in Poland, but I have since been uprooted.”

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“Fight quietly because your victory is not in the noise, but in the ability to fight efficiently.”

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“Just like my peers in school who didn’t understand my Polish culture, my family did not understand my American identity. I was always “too Polish” in my friend group and “too American” in my family. I couldn’t win, further isolating me into a grief I didn’t yet understand.”

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“My immigration grief shows up as a feeling of incompleteness. I’m not one or the other; I’m not whole; I’m in-between.”

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“If we can’t see it, we can’t heal it.”

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“We all have an internal dialogue going on, that inner voice that speaks loudly to us. It’s a voice that often gets it wrong and gives unhelpful commentary on life. Taking the internal dialogue and bringing it outside in front of us often gives a different vantage point to consider.”

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“As the walls constructed around me, fortified as they may have been, began to crumble, I found myself at a crossroads. The realization that burying my pain beneath layers of work and isolation would only lead to further disconnection and happiness set in. It was time to make a change.”

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“Helping others reconnect to their inner wisdom through the power of movement has become a purpose from my loss.”

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