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Quote by Vinaya

“Meditation is like going to the core of oneself to experience the heights of ecstasy.”

Quote by Vinaya

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Vinaya

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“I don’t know what I would have done if they had hugged me. I probably would have frozen in place, become stiff. It took most of my life to overcome my distaste for physical contact and not to stiffen when I was touched, or flinch, twitch, fidget, and eventually figure out how to move away. I learned to accept being hugged by my children when they were infants. Their joy at seeing me enter a room was real and filled with true love and affection and it showed in their embraces. Like a convert, when I learned the joy and comfort of being hugged by and hugging those I loved, I became a regular practitioner.”

“I hit him for every single thing that was wrong in my life and kicked him in a fierce fury of madness as he sobbed and covered his face and screamed. I hit him because Walter hit me and I hit him because I hated my life and I hit him because I just wanted to go home and I hit him because I didn’t know where home was.”