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“Even emotions come from thoughts. Every emotion we experience is a reaction to a certain thought that forms in our minds. Our bodies can’t see the difference between the past, present, and future. It reacts to a thought like we are experiencing it at that moment. That’s why when you remember the painful event that happened ten years ago, your heart starts beating fast or you become angry again. The body can’t differentiate what’s happening right now and what happened ten years ago, it just re- acts to your thoughts.” — Ani Kapanadze
Even emotions come from thoughts. Every emotion we experience is
a reaction to a certain thought that forms in our minds. Our bodies can’t
see the difference between the past, present, and future. It reacts to a
thought like we are experiencing it at that moment. That’s why when you
remember the painful event that happened ten years ago, your heart starts
beating fast or you become angry again. The body can’t differentiate
what’s happening right now and what happened ten years ago, it just re-
acts to your thoughts.