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“Every married woman needs to make love with her husband twice daily especially if she is over 30. At this age, you really need regular orgasms and regularly release estrogen, serotonin, oxytocin, endorphins, dehydroepiandrosterone, testosterone, opiorphin, dopamine to prevent prolapse as you age, which is the main reason women ask for love making at forty, pay for it at fifty, pray for it at sixty and wish they can have it at seventy. Regular love making and orgasms can help you prevent vaginal atrophy and minimize the effects of menopausal syndrome such as hot flashes, night sweats, menstrual irregularities, vaginal dryness, depression, nervous tension, palpitations, headaches, insomnia, lack of energy, difficulty concentrating, waist pains and dizzy spells especially if you are over 40.” — Anyaele Sam Chiyson