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Quote by Lailah Gifty Akita

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Lailah Gifty Akita

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“I think the solution to the past and the future is that there is none. It’s that we borrow from each of them for really — to make really meaningful choices; is that we pull from the past in order to inform a richer future. We pull from the future to be like, Well, it reminds me that these things are yet undone. But if we prevent ourselves from moving between past, present, and future, I think we become really narrow in our cultural language for how to live.”

LifePastChoicesFutureLivingMeaningPresent
Author:Kate Bowler
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“Suffering is exacerbated by avoidance. The body carries with it any undigested pain. Our attempts at self-protection cause us to live in a small, dark, cramped corner of our lives. We accept a limited perspective of the situation and a restricted view of ourselves. We cling to what is familiar simply in order to reassert control, thinking we can fend off what we fear will be intolerable. When we push back, hoping to get rid of a difficult experience, we are actually encapsulating it. In short, what we resist persists.”

PainSufferingFearAdviceLetting GoLivingControl
Book:The Five Invitations: Discovering What Death Can Teach Us About Living Fully
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