“There are hundreds of ways that we distract ourselves from self-reflection, from asking those fundamental questions that really matter – movies, podcasts, games, social media. An endless stream of information you have to digest that does not allow you to spend any time alone with yourself. When you have nothing to do for a long-long time, that is when your mind starts to itch. It is then that you experience the unbearable heaviness of being. I think it happens to you too. Your most random thoughts intermingle in a chaotic descent into your own mental maelstrom, producing the strangest conclusions, as your brain explores the deepest corners of your mind.”
Book:Breakfast Buddies