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Quote by Mokokoma Mokhonoana

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Mokokoma Mokhonoana

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“Emotions are part of the equation of our lives, but not the entire equation. Just because something feels good doesn’t mean it is good. Just because something feels bad doesn’t mean it is bad. Emotions are merely signposts, suggestions that our neurobiology gives us, not commandments. Therefore, we shouldn’t always trust our own emotions. In fact, I believe we should make a habit of questioning them. Many people are taught to repress their emotions for various personal, social, or cultural reasons —particularly negative emotions. Sadly, to deny one’s negative emotions is to deny many of the feedback mechanisms that help a person solve problems. As a result, many of these repressed individuals struggle to deal with problems throughout their lives. And if they can’t solve problems, then they can’t be happy. Remember, pain serves a purpose.”

“That day, Alex’s emotional saturation reached its peak. His pain was so intense, and he was so young, that neither his amazing self-restraint nor his self-confidence were able to hold back the flood of feelings and emotions overwhelming him. It is the only time I ever see him like that.As for me, I found out early on, through personal experience, that falling in love passes quickly, as do strong feelings. I feel bad for him, but I know he’ll soon get over it. Give it a couple of months and he’ll find himself attracted to someone else.”

“Intellect is the light which illuminates its path, and without this light, emotion changes back and forth. In fact, if emotions prevail over the intellect, it is able to obscure the light and distort the picture of the entire world…. Emotional stirrings need the control of reason and the direction of the will.”