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“(...) be more vigilant to your thinking patterns in a time of stress like this. When you start to catastrophize, take a step back and acknowledge you may be overestimating the probability that the worst will happen.” — Alisha Rai
(...) be more vigilant to your thinking patterns in a time of stress like this. When you start to catastrophize, take a step back and acknowledge you may be overestimating the probability that the worst will happen.