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“Those who are living with a trauma always compare their present with their 'beautiful past' before trauma. To cope with the trauma, Your mind may have altered your memories and normalized the trauma. Recall it the way it happened. Write it down. Face it. And then let it fade properly.” — Shunya
Those who are living with a trauma always compare their present with their 'beautiful past' before trauma. To cope with the trauma, Your mind may have altered your memories and normalized the trauma. Recall it the way it happened. Write it down. Face it. And then let it fade properly.