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“By reducing stress levels, yoga lowers the presence of glucocorticoids circulating throughout the body. The result is that you now have less to fight against. Your cravings change—you want junk food less and salad more.” — Jax Pax
By reducing stress levels, yoga lowers the presence of glucocorticoids circulating throughout the body. The result is that you now have less to fight against. Your cravings change—you want junk food less and salad more.