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“When you’re working at an unsustainable pace, when you feel emotionally flooded, when things are moving so fast you can’t keep up, then you need to add Stillness to your day. The goal is to take however much time you need to quiet your mind.” — Darcy Luoma
When you’re working at an unsustainable pace, when you feel emotionally flooded, when things are moving so fast you can’t keep up, then you need to add Stillness to your day. The goal is to take however much time you need to quiet your mind.