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Quote by Aspen Baker

“Instead of seeing how much pain I can dish out towards those I disagree with, or who I believe have done me wrong, I seek to follow the golden rule and use my words and behavior to create more of what the world needs – love, compassion, and connection.”

Quote by Aspen Baker

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Aspen Baker

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“I can't." It was too ragged and too honest, but Neil couldn't help it. If he didn't get rid of that phone he was going to be sick. "Nicky, I—" "Okay, okay," Nicky said, taking Neil's hand in both of his. "We'll figure it out." Neil thought he'd feel better when Nicky had the phone, but the overwhelming sense of loss still knotted up his lungs. He tugged his hand free and took the bags of clothes Nicky had hooked over his arm. He didn't have to ask for the keys. Andrew pilfered them from Nicky's pocket and held them up in offering. Neil grabbed them, but Andrew held on for a moment. Andrew leaned forward on his perch and smiled at Neil. "Hey, Neil. Honesty looks awful on you.”

CompassionNeil JostenAndrew Minyard
Book:The Raven King
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“One evening Milarepa returned to his cave after gathering firewood, only to find it filled with demons. They were cooking his food, reading his books, sleeping in his bed. They had taken over the joint. He knew about nonduality of self and other, but he still didn’t quite know how to get these guys out of his cave. Even though he had the sense that they were just a projection of his own mind—all the unwanted parts of himself—he didn’t know how to get rid of them. So first he taught them the dharma. He sat on this seat that was higher than they were and said things to them about how we are all one. He talked about compassion and shunyata and how poison is medicine. Nothing happened. The demons were still there. Then he lost his patience and got angry and ran at them. They just laughed at him. Finally, he gave up and just sat down on the floor, saying, “I’m not going away and it looks like you’re not either, so let’s just live here together.” At that point, all of them left except one. Milarepa said, “Oh, this one is particularly vicious.” (We all know that one. Sometimes we have lots of them like that. Sometimes we feel that’s all we’ve got.) He didn’t know what to do, so he surrendered himself even further. He walked over and put himself right into the mouth of the demon and said, “Just eat me up if you want to.” Then that demon left too.”

CompassionMeditationBuddhismTonglen
Book:Start Where You Are: A Guide to Compassionate Living
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