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“Every time you feel sad, you become a little silent Now your mind has started associating silence with sadness. Be silent when you are happy. When mind starts associating silence with happiness, going into meditative silence becomes easier.” — Shunya
Every time you feel sad, you become a little silent Now your mind has started associating silence with sadness. Be silent when you are happy. When mind starts associating silence with happiness, going into meditative silence becomes easier.