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Quote by Kristen Butler

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The Comfort Zone: Create a Life You Really Love with Less Stress and More Flow

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Kristen Butler

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“For some grief is an illness, an infection. But for others, a lucky few, it is a dust, and if you can survive that initial storm when the sky turns black and dirt falls in great clumps from the sky, if you can do that and just hang on, you will discover something. The dust left behind by grief is really soil, richer and deeper than any you could find on this earth. Collect it, gather it gently together inside of you and wait. In the same way a great tree must first take seed and then be given space to grow, the memory of those you have lost seeks a place to put down roots. Give grief time and in turn it will give you what you seek. A place for the memory of your loved one to reside inside you for the rest of your days. That is the purpose of grief.”

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Book:People of the ER
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“You may have found that you regularly experience relief with meditation, prayer, positive affirmations, therapy, or any other type of personal growth, only to sabotage that great feeling with a limiting belief, negative comment, or addictive pattern. This experience continues to occur because the moment we lean toward the light, the darkness within us resists it... We often find it hard to give up the fear we've grown to depend on. We give purpose to our pain, believing struggle and strife are necessary to success or lasting joy or a meaningful life, and we feel safe in a state of conflict and control... The presence of fear within you will do whatever it takes to keep you stuck in pain and darkness.”

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Book:The Universe Has Your Back: Transform Fear to Faith
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