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Go From Hustle to Flow: Yoga + Mindset Practice to Release Overwhelm, Cultivate Peace + Redefine Success

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Amanda W. Jenkins

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“Flow destroys the idea that you have to be constantly working or grinding to get what you want. When you embrace the concept of flow, that energized, full-of-focus way of being, you can more naturally embrace rest, recovery, and reflection as essential pieces of a fulfilled life.”

Inspirational QuotesPeaceSelf HelpSelf ImprovementFlowWorkaholismParasympathetic Nervous System
Book:Go From Hustle to Flow: Yoga + Mindset Practice to Release Overwhelm, Cultivate Peace + Redefine Success
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“A list of true wealth assets would likely include family, friends, education, talents, experience, connection to community, self-esteem, the ability to help others, and good health. All of these wealth assets contribute to an overall personal sense of well-being. It also includes the ability to earn more money and to be at peace with you inner self.”

PeaceWell BeingAssetsTrue Wealth
Book:Average to Abundant: How Ordinary People Build Sustainable Wealth and Enjoy the Process
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“Two unwritten rules of peacekeeping existed. You’d expect it would be easy to keep two rules, but I broke the first one. I had to break it to allow myself to live the passion that drove and controlled me, that distinguished one decision from another and determined where I drew my lines. I broke the rule to remain human.”

WarPeaceMemoirBiographyPeacekeepingRemain Human
Book:Scorched Earth: Peacekeeping in Timor during a campaign of death and destruction
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