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“The thing is, whether you sleep or not, morning always arrives. Giving in to anxiety and insomnia can only make the following day worse, so you might as well get a good night's sleep. Better to face your dread fresh-faced and perky than groggy and grumpy. That's always been my belief.” — Jackson Ellis
The thing is, whether you sleep or not, morning always arrives. Giving in to anxiety and insomnia can only make the following day worse, so you might as well get a good night's sleep. Better to face your dread fresh-faced and perky than groggy and grumpy. That's always been my belief.