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“Over time, Mettā builds a bridge between parts of yourself that grief scattered. It says: You are not broken for still hurting. You are not selfish for loving again. You are not alone.” — G. Scott Graham
Over time, Mettā builds a bridge between parts of yourself that grief scattered.
It says: You are not broken for still hurting.
You are not selfish for loving again.
You are not alone.