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Quote by AVIS Viswanathan

“Just as you would build and use stamina to be a champion sportsperson, you need to deploy Resilience to face challenging Life situations. Resilience is like the Bluetooth feature on your smartphone. You need to activate it to use it. And you activate, you deploy, the Resilience from within you by anchoring in Faith – by trusting the process of Life. So, no matter what you are dealing with, don’t run away from Life; turn around and face your fears. Know that you have the staying power in you to get through Life. Know that if you have a problem, you will also have the means, the mechanism, to deal with the problem even if you can’t always solve it immediately!”

Quote by AVIS Viswanathan

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AVIS Viswanathan

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“If you are not coming alive each day when you wake up, if you are dragging yourself to work every day just to earn a living, you are perhaps then intensely, seriously, unhappy with whatever you are doing. Instead of subjecting yourself to all this misery, on the altar of a deceptive sense of economic security, pause, reflect and re-examine your priorities. Ask yourself what will make you deliriously happy? And simply go do it! Then, as you will discover, doors will open…always!”

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“There are three parts to your Life at any given moment. 1. The part where a complex problem situation is either totally or immediately unsolvable; so, over time, you intuitively learn to isolate this part while still dealing with it. 2. The part where all the existential drama happens – everyday grief, anxieties, stresses, suffering, worries, frustrations…stuff, often linked to the first part, that continuously keeps puncturing your happy state. 3. The center – your center. This is where you are in sync with the Universe’s, divine, energy; this center is your deeply personal oasis of happiness. Just as there’s complete calm at the epicentre of a cyclone, there is absolute stillness within you. You must find that stillness, that silence, you must find your center. Only then will you be unmoved by the other two parts of your Life. It’s from your center that your art flows and that’s where your Happiness lies!”

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“We are all Life’s children because, to borrow from Khalil Gibran, we are a manifestation of Life’s longing for itself; we are only delivered through our parents into this Universe! So, Life’s reason for creating you presents itself again and again and again, in myriad forms, until you have identified, awakened to and embraced that reason. That’s why, there is almost always, inevitably, a connection between your earliest influences and aspirations and your Bliss, with what you eventually end up wanting to do in, and with, your Life!”

HappinessLife LessonsBlissAvis ViswanathanFall Like A Rose PetalAvis On HappynessThe Happynesswala
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“In today’s hyperactive social media-led environment, it is likely that a lot of pressure builds up within you to also want to be “seen”, to be “counted” among the others. It is possible that you feel distressed when people don’t talk about you or your work. You may also perhaps be agonizing over the fact that people who you think are creating far less value are more popular than you. Relax. The Purpose of your Life is not to be famous. Your fame is worthwhile only when it is relevant to posterity – when your work, and your Life’s message, lives on long after you are gone. So, just chill. Put your head down and focus on creating unputdownable value, doing meaningful work, than brooding over why you are not garnering attention and followership on social media! You will then see how happy you really are with what is!”

HappinessLife LessonsAvis ViswanathanFall Like A Rose PetalAvis On HappynessThe Happynesswala
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“Bliss has a funny, inexplicable, often bizarre, magnetic pull. To draw you into its fold, it will conspire to create opportunities and circumstances that will make you sit up, take notice, make choices, change direction and destination. You will be often left with a this-is-the-only-choice situation. Why? Because yehi hai right choice baby! Because Life wants you to arrive at the point where a new Life is waiting for you!”

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“Things are never as bad as you think they are when they first hit you. So, when a situation blows up in your face, don’t resist it, go with its flow. Chances are the ground beneath your feet may appear to cave in, or it may look like the roof over your head has blown away…you will imagine that there is no way you can survive this situation…you will fear that your Life, your world, is going to end. But don’t panic. Don’t worry. Just go with the flow, doing what you can – and what you possibly must – in the given circumstances. Slowly, with reflection, reason, prayer, letting go and acceptance, you realize that everything can – and must – be faced. And that the situation doesn’t seem so formidable after all! This is how you find strength and inner peace in a storm!”

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“Acceptance does not make a problem go away. Accepting that a problem exists is the first step to dealing with it. When you stop denying its existence and accept that you have a problem, your ability to deal with it increases manifold. You become calm and you start exploring avenues for solving the problem. In denial mode, you are running away from the problem. And what you run away from, will chase you, will haunt you. But when you turn around and face the problem, accepting it, taking it head-on – you discover your inherent resilience and feel a strange ability to withstand any amount of pain! You may be in the throes of a huge crisis, but you are anchored and are at peace. This is why Life gave you the problem in the first place – for you to know who you truly are and what you are capable of!”

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“A true, continuous, celebration of Life is the ability to always be happy and content no matter what is happening in your Life, no matter what you have or don’t have. Simply, Happiness is a decision. You are happy the moment you are content with what you have, when you accept what is. You are happy when you serve another, when you are making our world a better place.”

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“Life’s magic and beauty does not lie in your ability to get all that you want, whenever you want it. Life’s truest, miraculous, nature reveals itself when you are given all that you need, exactly at a precise moment in time, when you need it the most. To recognize this magical quality about Life, you must be in a total let-go, in complete surrender, trusting the process of Life implicitly. This is what Faith is all about. When you are this way, you will discover that there is no logic to – and in – Life ever…it is all magic, magic, pure magic!”

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“The essence of Life is to be able to live with uncertainty, accepting it for what it is, embracing its inscrutability, without trying to dissect it, analyze it or justify it. Life’s beauty lies in facing it as a series of adventures. The endgame is always clear: your Life will end some day. But what will happen in the meantime, what kind of twists and turns will you encounter, what challenges will you be faced with? It is these myriad, often unpredictable, possibilities that make Life interesting. So, don’t resist Life, don’t run away from it either; turn around, face it and go with its flow…doing this does not make your problems disappear, nor will it make your passage easier, but surely, Life’s complexity gives way to a simple awakening, a realization. It is what it is. And accepting and living with what is, is Happiness!”

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