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“Now when I meditate, I spend half of my time receiving love and half of my time giving love back to the universe. I think about what it is I need from the universe, and I give that very thing back. For example, if I wake up heartbroken over a failed work project, not only do I ask for the strength and guidance to overcome the hurdle, but I also send love to everyone else waking up heartbroken who may be feeling just like me because of their failed work project. I think about those who need help and how I might possibly help them. I declare that part of my purpose is to serve the world around me. I set my intention of being a good partner to the universe.” — Lilly Singh
Now when I meditate, I spend half of my time receiving love and half of my time giving love back to the universe. I think about what it is I need from the universe, and I give that very thing back. For example, if I wake up heartbroken over a failed work project, not only do I ask for the strength and guidance to overcome the hurdle, but I also send love to everyone else waking up heartbroken who may be feeling just like me because of their failed work project. I think about those who need help and how I might possibly help them. I declare that part of my purpose is to serve the world around me. I set my intention of being a good partner to the universe.