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“Just as a muscle grows tired from exertion, the capacity for self-regulation becomes depleted after it is used. Also like a muscle, the capacity for self-regulation appears to grow stronger through regular exercise (after it recovers from the initial fatigue).” — Christopher Peterson
Just as a muscle grows tired from exertion, the capacity for self-regulation becomes depleted after it is used. Also like a muscle, the capacity for self-regulation appears to grow stronger through regular exercise (after it recovers from the initial fatigue).