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“As a trauma-focused therapist, experience has taught me that effective trauma therapy usually begins with building safety and stability, because deeper processing is most helpful when a person has enough internal and external support. Sometimes that means working together for a year or more before you see clients consistently practicing those skills...and that’s really okay. In fact, that kind of steady engagement is meaningful progress.” — Kierra C.T. Banks
As a trauma-focused therapist, experience has taught me that effective trauma therapy usually begins with building safety and stability, because deeper processing is most helpful when a person has enough internal and external support. Sometimes that means working together for a year or more before you see clients consistently practicing those skills...and that’s really okay. In fact, that kind of steady engagement is meaningful progress.