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“Mandalas are based on the idea that anything which is done consecutively for forty days makes an imprint on the body as a habit. Our bodies’ physiology changes every forty to forty-eight days and so we are given raw material to work with.” — Donna Goddard
Mandalas are based on the idea that anything which is done consecutively for forty days makes an imprint on the body as a habit. Our bodies’ physiology changes every forty to forty-eight days and so we are given raw material to work with.