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“ocus on developing your compassion and gratitude. Compassion combined with gratitude can heal. Such a powerful combination not only can heal any negative karma, it also attracts wonderful things. Such a practice can eventually attract more and more loving and comforting events to your life. Thus, you are not eternally-bound by karma. It’s important to write down those events that you forgive and also those events you have gratitude for. When you write down what you forgive and appreciate in your life you are creating a Sacred Document. Often, the judgment of others and oneself is so strong that only through meticulously listing what one forgives and what one appreciates in their life can the judgments and their resulting limiting karma be released. Write down what you forgive and what you have gratitude for and then read them out loud to yourself. Don’t feel guilty if you cannot fully release your judgments. That guilt will only serve to bind you further to the original event you can’t forgive. If someone can just try to develop their compassion and gratitude during their life, it helps tremendously. ~ Kuan Yin” — Hope Bradford Cht