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“In our current world, checking of cell phones is a commonly observed compulsive displacement act known to reduce anxiety. In situations where food or drink is available, eating and drinking could serve as a displacement act. It makes sense that, over time and with environmental support, these schedule-induced consumptions could become persistent, generalized habits. This process represents what many people report as -I eat when I’m bored-. Perhaps a more accurate descriptor is, -I eat when experiencing a compulsive need to so something during a period of minimal reinforcement-.” — Leighann R. Chaffee
In our current world, checking of cell phones is a commonly observed compulsive displacement act known to reduce anxiety. In situations where food or drink is available, eating and drinking could serve as a displacement act. It makes sense that, over time and with environmental support, these schedule-induced consumptions could become persistent, generalized habits. This process represents what many people report as -I eat when I’m bored-. Perhaps a more accurate descriptor is, -I eat when experiencing a compulsive need to so something during a period of minimal reinforcement-.