“Excitement quickens your body, encouragement soothes your mind, anticipation renews your heart, and excitement revives your soul. Amusement quickens your body, satisfaction soothes your mind, gratitude renews your heart, and love revives your soul. Comfort quickens your body, peace soothes your mind, laughter renews your heart, and goodness revives your soul. Exercise quickens your body, reading soothes your mind, prayer renews your heart, and meditation revives your soul. Pleasure quickens your body, happiness soothes your mind, joy renews your heart, and love revives your soul. Courage quickens your body, faith soothes your mind, hope renews your heart, and God revives your soul.”