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Quote by Thich Nhat Hanh

“You trust that you contain the whole cosmos; you are made of stars. And that is why you respect yourself and offer reverence to yourself. And, when you look at another person, you see that they are also made of stars. They are a wonderful manifestation. They don't appear only for a hundred years: they carry eternity within them.”

Quote by Thich Nhat Hanh

Book:Zen and the Art of Saving the Planet
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Zen and the Art of Saving the Planet

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Thich Nhat Hanh

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“Zen teacher Jakusho Kwong suggests becoming “an active participant in loss.” We’re conditioned to seek only gain, to be happy, and to try to satisfy all our desires, he explains. But even though we may understand on some level that loss is a catalyst for growth, most people still believe it to be the opposite of gain and to be avoided at all costs. If I’ve learned anything in my years of practicing Zen and coaching basketball, it’s that what we resist persists.”

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