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“so much of it is invisible — the pain, the tension, the storm beneath the skin. it’s a trap made of body and mind and spirit all at once. stress becomes an echo chamber where even meaning itself hurts. but to name it, to see it clearly, is to begin freeing it. that’s the start of healing — turning survival into understanding.” — Jonathan Harnisch
so much of it is invisible — the pain, the tension, the storm beneath the skin. it’s a trap made of body and mind and spirit all at once. stress becomes an echo chamber where even meaning itself hurts. but to name it, to see it clearly, is to begin freeing it. that’s the start of healing — turning survival into understanding.